Archive for the ‘Health & Fitness’ category

Whiter than White Teeth

March 1st, 2010

Everyone wants white teeth

This was surprisingly one of the subjects discussed at a meeting I chaired late last night just a few miles from where I live.

What a wonderful change from politics and the economy and even more fantastic – I knew absolutely nothing about it!

Just about everyone had something to say – around a hundred people aged 16 to 60(ish).

Predominant questions raised

Q – With so many products on the market all claiming success, which one do you choose?

Q - Is it cheaper in the long run to go to a licensed Clinic for the one hour Laser treatment costing around £250 ($400)?

Q - There are organised flights to many various parts of the world for just about every treatment you can think of – each Centre claiming the best results.

Q - Whether I pay £5, £250 or thousands of pounds, what guarantee do I have that my teeth won’t just start to yellow no matter how well I clean them?

I didn’t have answers to any of these and hope that a few of you do.

Everyone has promised to research the subject before we meet again in 6 weeks.

If you have a website specialising tooth whitening tell me about it and leave everyone out there to judge.

I remember commenting to a friend’s Mum how white her teeth were only a few months ago when I last saw her – she assured me they were her own teeth and explained me how she did it.

She told me that as well as cleaning her teeth twice each day, for the last 10 years she has been making her own special whitener once or twice a month.

All you need is a cup – 3 teaspoons of baking soda – 2 and a bit tea spoonfuls of hydrogen peroxide – if you have a flavoured toothpaste, add some for taste – otherwise grind some thyme, parsley or mint and add also for taste.

Mix this into a paste – and mix well!

Apply to your teeth and leave on for 2 -3 minutes maximum.

Then clean your teeth well with your normal toothpaste.

Thoroughly wash the cup and use it for mixing this paste only.

If you suffer from any gum disease, have any cavities or have any serious health problems, don’t do this until you speak to your Doctor!

DO NOT SWALLOW OR ALLOW YOUNG CHILDREN TO TOUCH!

I tried it this morning – my Wife mixed it – the results were certainly obvious – my gums are still tingling but my teeth are a lot whiter

If anyone decides to try this, please let me know how you get on.

Over 50% of Brits are Addicts

February 25th, 2010

The first of 4 Posts

98% of Brits associate the term Junkies with drug addition,blindly refusing to admit the fact that a great majority of us have what is known as an Addictive Personality.

I’ve listed Britains Top Ten addictions, some of which aren’t in the least life threatening, to prove my point:

  1. Class “A” and “B” drugs including many prescription drugs
  2. Alcohol
  3. Food
  4. Smoking
  5. Gambling
  6. Coffee
  7. Facebook
  8. Cosmetics
  9. Shopping
  10. Sex

Numbers 1 to 4 inclusive have been categorised by the BMA as potential killers.

33% of Brits play Russian Roulette every day with their Health

33% of our population are voluntarily shortening their lives through drugs, obesity, alcohol and smoking.

That’s almost a third of our population!

I could have increased this percentage substantially but decided to allow generous overlaps in respect of the unknown number who may smoke, be addicted to drugs and alcohol and assume that a few of these may be also obese.

23% of Brits are obese, although this figure is rising as increasing numbers of seriously overweight patients visit their GP’s with health problems, many of which are life threatening.

Government statistics relating to drug and alcohol abuse are grossly under estimated for 2 reasons:

  1. Thousands of addicts are able to hide or deny their dependence for months, even years until their addiction begins to affect their work and family life.
  2. Government realised the inaccuracy of their statistics on alcohol abuse and commissioned a rather weak advertising campaign that will achieve absolutely nothing.

Encouraged by Wet Liberal Lobbyists and bad advice from their political Spin Doctors, New Labour made a serious error when they banned smoking in many public places treating Smokers like second class citizens.

2,700 pubs closed during the first 12 months with an initial loss of over 7,000 jobs.

The fact that Government legislation resulted in over 7,000 decent people loosing their jobs has become a taboo subject in Downing Street.

Co incidentally, Mr Cameron hasn’t dared raise it either at any PM’s question time because he did nothing to defeat the legislation.

If you or I have a problem we fix it!

With the general election looming there won’t be many problems solved between now and May so why don’t we make an attempt to solve them ourselves?

It sounds so easy doesn’t it?

Common logic screams that there’s always an answer to every problem but then few of us associate the word Politician with logic making it more important that we do the thinking ourselves!

Providing we analyse each problem with the same logic we apply to solve a jig saw puzzle, starting with the small pieces and determining how they fit together to form the whole picture we should arrive at a constructive answer, a solution.

Does that make sense?

I’d like to deal with the three most dangerous forms of addiction (in my opinion), drugs, obesity and alcohol because I consider then to be faster killers than tobacco.

I also need to remember that this is a Post and not a 2 hour brain-storming session so may we deal with each of these 3 problems separately in 3 different posts please?

This will also give you some thinking time to consider how you would solve 3 problems that are already costing us, the Tax Payers in excess of 14 Billion Pounds each year – that’s 14 thousand million pounds – 22.4 thousand million dollars!

How many jobs could we create with this saving? Although it wouldn’t even cover the Banksters’ bonuses!

I’ll post my suggestions relating first to our obesity problem tomorrow at the latest!

The Shadow Health Secretary worries me

February 11th, 2010

I’m confused

Why was Andrew Lansley the Shadow Health Secretary’s personal office funded to the tune of £21,000 in November by John Nash, the Chairman of CARE UK?

Holly Watt and Rosa Prince wrote an excellent piece in the Telegraph in January covering this story and I’d like, if I may quote from 3 paragraphs to give you some background on this story:

Care UK provided services for 500,000 people last year, working with all ten Strategic Health Authorities and one in three Primary Care Trusts. It runs hospitals, NHS Walk-in Centres, GPs’ practices and care homes. It currently runs 59 residential care facilities with 3,400 beds.

In a recent interview, a senior director of the firm said that 96 per cent of Care UK’s business, which amounted to more than £400 million last year, came from the NHS.

Earlier this month, the Conservatives pledged to increase the use of private providers if elected.

What deal have you done?

Has a deal been discussed or agreed between The Tories and Care UK because we need to know.

Mr Cameron has been grabbing a lot of sound bites recently trying to reassure the British Public that the NHS is safe in Tory Hands.

If that’s so, why is Mr Nash throwing money at his Shadow Health Secretary?

Tories threw 20,000 mental health patients onto the streets

You probably won’t recall that previous Tory Budget NHS cuts when they were last in Government threw over 20,000 Mental Health Patients onto the streets causing an unprecedented crime increase.

Can you imagine the mayhem many of these poor souls created without their essential medication?

Yet another Tory Report

I found another Tory Report highlighting mental health concerns just this month that complained about this Government’s treatment of mental health patients.

What a lot of hypocritical bull!

How dare they utter one word of complaint about a situation they created, although they rely on the fact that you do have a short memory.

If you’ve read any of my Posts, you’ll already be aware of my complete mistrust of Politicians in general but this one really take the biscuit.

Tories are now promising to double the number of single rooms in NHS hospitals. Now does this mean mental health rooms or room in general because they didn’t actually say.

Do we know how many single rooms there already are?

This is just another instance of Politicians using words to catch a sound bite – imagine newspaper headlines:

“Tories to Double the Number of Single Rooms in NHS”

It doesn’t mean diddly squat until they supply us with factual answers.

Come on – and I’m referring to all Politicians: Stop treating us like idiots.

Give us FACTS!

Actions speak louder than words!

 

Did Politicians help Promote Child Obesity?

February 8th, 2010

Things used to be better

When I was at infants school, with the exception of rainy days we could run around in the playground and play whatever games we wanted.

Teachers only interfered if things got rough or we decided to fight.

Health and Safety in this Granny State has gone too far.

Most children are no longer allowed to have snowball fights or play contact games in the playground because of the “inherent dangers.”

When I was at school, my friends always played out afterwards and ran themselves ragged while I got lots of exercise delivering fruit, vegetables and potatoes door to door because we were very poor.

My friends and I became “street wise” very quickly.

Unfortunately children can’t really play out now-a-days unless they have the protection of a garden because of increased traffic volume and fear of Child Predators.

The emergence of Child Predators

During the last 30 years parents’ awareness of Child Predators of all ages has increased at an alarming rate.

This started when the previous Tory Government’s lack of funding forced the removal of “the beat bobby” in all parts of the UK.

This lack of a Police presence triggered a new confidence amongst both the unruly and criminals and resulted in such a major explosion of lawlessness that the majority of parents considered the streets to be an unsafe place for their kids.

Children have gradually become accustomed to sitting at home, watching TV or playing computer games and snacking.

Despite successive Governments boasting of their increased funding of education, children have been deprived of the essential “street wisdom” they learn when playing with other kids outside their school environment.

Have any local MP’s demanded free local play centres where children can go to enjoy their chosen games with new friends and increase both their confidence and physical fitness?

It’s Easier to Pin the Blame on Parents

The cumulative effect of children having to stay indoors with little exercise has resulted in some gaining weight.

Your children haven’t become suddenly lazy; because it’s a fact that when unrelated kids get together they rarely stop running around.

They’ve always been this way and always will if the children I know are anything to go by.

Our “sound bite” Politicians aided and abetted by publicity seeking Pinhead Celebrities have blamed parents for not feeding their children properly.

Although there will always be parents who fail their children how dare anyone, Politicians or rich celebrities brand every parent with the same iron.

Children of all ages including young teenagers are bored silly because there aren’t any inviting local facilities for them to just go and chill.

What really winds me up are the Politicians who lacked the foresight to spot these consequences deciding to pin 100% of the blame on parents.

In truth, they were too preoccupied with their own careers

Are Children more badly behaved Today?

The accusation that some children are more badly behaved today than ever before is yet another consequence of having the time to watch too much television and learning more about bad behaviour than their parents will ever know.

Being a rebel is also a way by which they can impress their peers exactly the same as their parents did when they excelled in the school games that have more recently been declared unsafe by Health and Safety.

Incidentally there have always been bad kids, but then the Teachers, men and women used to be allowed to kick the odd backside or two before the Wet Liberals saw something else they could interfere with.

Meanwhile thousands of perfectly decent and loving parents are left feeling gutted when a visiting school nurse pronounces their child over weight.

Beware of Devious Politicians

One final thought: It isn’t a coincidence since food prices have once again started to rise and election time is looming that both Government and Opposition have stopped lecturing parents how to feed their children properly?

But then every vote will count this time particularly when almost 250 new inexperienced MP’s (all parties) are expected to join Parliament to replace those who have jumped ship.

I’ve lost 43 lbs in less than 11 weeks!

February 5th, 2010

I remember this time in 2009 when I visited the Doctor for my annual MOT – it wasn’t a good day.

As I started the car this morning to return for my 2010 MOT I thought that things would be a little better – after all I was a lot lighter so he wouldn’t have so much to complain about.

They always leave the weight until last, don’t they?

That was one aspect that I thought might put a smile on his usually stolid face.

I really did think something was wrong when he took my blood pressure and said: “That can’t be right, let’s try that again.”

When he took it the second time he looked at me grunted and said: “Right, jump on the scales please.”

His reaction was one of disbelief when he said:”Bloody hell, either my scales are broken or you’ve lost some weight!”

“Your blood pressure is almost normal and your weight loss is impressive.”

“Do me a favour Mr Hagen; bugger off and come back in a year.”

I swaggered out of that surgery feeling ten years younger – in fact I felt like a million quid.

I’d lost over 3 stone, 43 lbs to be correct and had achieved almost normal blood pressure in just under 11 weeks.

I’ll let you know when I loose 52 lbs – a full bag of potatoes.

Alternatively if you don’t want to know just tell me to shut up and I’ll keep it to myself!

Have a good day!

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